Vegetarian Diets

Duke supports you in your choice of a vegetarian diet. Being vegetarian can be part of a healthy lifestyle, although as with any diet, a vegetarian diet may be healthy or unhealthy, depending on the choices you make. We encourage all our students to make informed nutritional decisions.

Here are some resources for making healthy vegetarian choices:

The Healthy Devil on Vegetarian or Vegan Diets.

Want to prepare your own vegetarian meals with other Duke vegetarians and have the food costs come out of your Dining Plan? Check out Plan V

Available at The Freeman Center, healthy and well-balanced meals to complement the vegetarian lifestyle.

Visit the Vegetarian Resource Guide, by far one of the best vegetarian sites online!

Curious about that stuff called soy? Try Let's Talk Soy, an all-about-soy site.

Or explore Veggies Unite! An enthusiastic and comprehensive online vegetarian resource.

• Duke students who have questions about nutrition may contact our dietician, Franca Alphin, at 613-7486 or send her an email Franca.Alphin@duke.edu .